as you are gearing as much as step again into your regular life if you have not already executed that um i believed i’d simply provide you with 5 little fast little triggers simply reminders which might be so easy however these are the 5 issues that i personally did when i first acquired kicked out of my home uh a few of you understand the story my mother was a really highly effective lady i had 4 totally different fathers and he or she kicked my dad out and on christmas eve she determined i used to be on his aspect so she kicked me out too and that i had nothing and that i had to determine what to do she acquired my 1960 volkswagen i weren’t burned at 40 every week and do not get me incorrect i like my mother however she abused alcohol and pharmaceuticals and when individuals try this they don’t seem to be themselves they do little loopy issues however i am i’m who i’m due to her and a part of that was even that first step the place i needed to simply work out what to do with my life however it was extremely miserable i’ve a youthful brother 5 years youthful youthful sisters seven years youthful i like them loves of my life and i used to be separated from my brother and sister and i am strolling within the rain attempting to determine what the hell i am gonna do and i am nonetheless in highschool so one of many issues that i did is i slept on this mountain high um and naturally it rained and so the following day i talked to a buddy a girl buddy not a girlfriend however a lady who was a buddy and that i that her dad and mom let me keep of their laundry room and america is so depressed i do not know in case you’ve ever been to that place the place you are like questioning why you are even round or whether or not you ought to be round it was a reasonably brutal time uh however what turned me round was feeding my thoughts what i imply by that’s um a couple of 12 months earlier i’ve gone to this seminar by jim rohn i do know a lot of you have got heard of jim he is not alive previous some years in the past however he was a mentor of mine and that i went to a seminar with 17 and within the seminar he actually talked in regards to the significance of feeding your thoughts and you have to feed it as a result of in any other case issues come at you and so i bear in mind i i took slightly little bit of change i had left in my pocket and that i acquired on a bus and that i drove uh they drove me wherever on the bus for about i do not know it is about an hour’s away from the place i used to be as a result of i have been to this place as soon as earlier than at this wonderful bookstore and that i determine i am going to go in there and that i’ll simply learn a bunch of books whereas i am in there as a result of they can not afford any after which i picked up a ebook referred to as the magic of believing by claude m bristol and on this ebook it talked about coaching and conditioning your thoughts and the way what goes in your thoughts turns into the expertise of your life and methods to do it and i used to be so depressed i did not know what to do and so i went and that i’ll always remember i went again to this little laundry room and there was a mirror there and the ebook mentioned you understand put your objectives within the mirror so that you look by means of your personal eyes into your objectives and also you see in your personal eyes and also you learn these objectives do it with cleaning soap and so i do within the mirror and that i made these little posters that mentioned issues like solely a loser is depressed now that is not true uh as a result of however i felt like i am not a loser and that was the leverage i had proper i am unable to be depressed if the loser’s depressed and so i simply attempt to work on all the pieces however progressively i began turning my life round and that i did 5 issues and that i did them once more i acquired to inform you and a number of occasions in my life when i hit actually unhealthy locations when i used to be advised i had a tumor in my mind and that you understand i would die you understand when i uh buried all 4 of my fathers over the course of a 12 months and a half and my mom these are tough occasions they begin to shift you when 2008 occurred and seemed like all the pieces was going underneath and that i went again and that i reapplied in right here at the start of the pandemic as effectively in order that they’re actually easy however first of the 5 keys to rework your life i do not care the place you might be how nice it’s in case you get to the following stage step one is stand guard the door of your thoughts and that i acquired that from my trainer jim rohn i bear in mind he got here to me someday and i used to be actually annoyed and saying you understand i am simply i am working so onerous and nothing’s actually working and i do not perceive it and and i used to be simply i used to be tremendous annoyed and bear in mind he got here and he mentioned tony he mentioned take heed to me he mentioned consider inform me who’s what are you studying he mentioned inform me who you are speaking to he mentioned inform me who you are surrounding your self with and that i mentioned effectively i am largely remoted on my own and that i mentioned however i am so annoyed take heed to me he mentioned reply this query for me he mentioned what occurs on the planet if for example you understand your worst enemy comes by and drops sugar in your espresso after which i mentioned effectively you’d have candy espresso he mentioned effectively what in case your finest buddy even accidentally drops one drop of strychnine what if it is your brother your sister your mom your father anyone you like by accident drops one drop of strict nut i mentioned effectively then you definitely’d be useless he goes that is proper so bear in mind life is each sugar and strychnine so watch your espresso and what he actually meant was stand guard on the door of your thoughts as a result of at present we dwell in a world the place the media they don’t seem to be unhealthy individuals they’re good individuals however they’re firms and so they acquired to maintain their shareholders and the one manner they win is by getting your eyeballs and the one technique to get your eyeballs in a world the place there’s a lot data is to startle you the information shouldn’t be designed to teach you inform you you understand that that is why it says water ingesting water might kill you movie at 11. you understand something that grabs you and so we’re residing in a tradition of a lot worry so if you are going to take your life again you gotta take right into a restricted quantity of that media and be capable to pursue it not let it pursue you at present most individuals like with a view to get your consideration everyone knows what they do it is referred to as clickbait let me create a headline that’ll seize you it does not matter if the content material is even actual information or not loads of occasions the headline is not actually what the entire story is however it pulls you in there’s complete teams of individuals whose total life is designing algorithms and language to make you keep on-line extra to allow them to earn more money however it is not essentially to your benefit so what jim rohn used to say to me is he mentioned tony that is your new every day observe as a result of that is what i actually need to get to you guys right here is if you wish to maintain momentum in case you be part of me for these few days they’ve the 5 six days or seven i suppose we did for the problem otherwise you went immersion with me as effectively the secret’s to get momentum and maintain momentum in case you work your tail off to get momentum going and then you definitely drop it oh my god you bought to begin once more and so the best way you do that’s you have got a every day observe it isn’t like you understand years in the past i went to a seminar by jim rohn after which my life was good it is like i stored immersing myself in all these items however i additionally made certain every day i used to be making some type of progress if you wish to know what makes individuals glad write down progress equals happiness give it some thought you possibly can obtain all the pieces on the planet and nonetheless go is that this all there may be you possibly can obtain one thing and be excited however for a way lengthy the one manner you keep glad and excited is to continue to grow progress is all the pieces in case you’re making progress in your physique progress in your thoughts progress in your movement you are gonna really feel glad whenever you get there you’re feeling excited however once more for a way lengthy a 12 months no six months three months three weeks three days three hours as a result of we’re not made to simply sit and you understand achieve success we’re made to develop we’re made to then as we develop now we have one thing to offer so the 1st step is let’s have a look at in case you can put slightly system standing guard at your thoughts and jim rohn mentioned to me again then the primary factor it’s important to do is learn half-hour a day so by no means lower than 20 minutes and i am not speaking about what involves your cellphone i am not speaking about clickbait i imply a ebook i imply one thing that you simply pursue nice concepts are by no means going to interrupt you they need to be pursued and also you in case you do not pursue them you are going to get what everyone else has which is all this worry all this uncertainty all these items will not work as a result of everyone’s centered on what will not work what cannot occur why as a result of they’re afraid they’re afraid to fail they’re afraid to try to really feel like they don’t seem to be sufficient so you bought to face guard that thoughts by feeding your thoughts you understand jim rohn used to say to me success leaves clues if you need factor to get higher you bought to get higher if you need issues to vary you bought to vary however you bought to do it intentionally and consciously and he used to say to me continuously mentioned tony you have to continuously discover a technique to feed that thoughts one thing that is acquired technique in it philosophy one thing that is going to enhance the standard of your life and in case you actually be taught it you possibly can assist the individuals you like with the stuff you be taught and so i acquired hooked and so i made a decision i’ll learn a ebook a day i took a velocity studying course and that i did not learn a ebook a day however i learn 700 books over the interval of seven years all within the space of philosophy physiology emotion the issues to me that mattered most and what i actually attempt to do is every day attempt to use one thing i be taught not simply learn not simply let my studying result in data you understand jim used to say in case you let your studying result in data you change into a idiot in case you allow you to be taught result in motion that is when your life modifications so i began being conscious of who was saying what what i used to be taking in you understand jim used to say you understand success leaves clues if somebody’s profitable they don’t seem to be fortunate they’re doing one thing totally different than you determine what they’re doing totally different he mentioned the very first thing is use out what they’re studying he mentioned as a result of he mentioned i bear in mind he mentioned me one thing humorous he mentioned discover out what poor individuals learn and do not learn it and we mentioned poor he did not simply imply financially poor he meant those that have been sad those that have been had no sense of that means of their life those that have been financially strapped as a result of they weren’t managing so as to add worth to different individuals those that discovered themselves not taking your relationships their physique poor is not simply cash wealth is not simply cash it is emotional non secular all the pieces he mentioned so discover out what profitable individuals do what rich individuals learn what glad individuals and browse that feed your thoughts so step primary is each single day you bought to do one thing to feed your thoughts and in case you try this in case you simply made that behavior say even 5 days every week i swear to you it will change your life however once more not what involves you what you pursue one thing that has actual worth a method that may change the sport for your corporation your life a philosophy that may make you extra fulfilled or glad a technique to make a distinction for the individuals you like that is a every day sought out observe for me began when i used to be 17 i am now 61. that is why i’ve the privilege to have the ability to work with so many individuals however most significantly i’ve utilized these items to me so i’ve the life that i need i haven’t got a life that i am selling to different individuals in order that’s primary what’s quantity two actual quick in case you actually feed your thoughts daily feed and strengthen your thoughts with a 30 minute observe and by the best way i began out studying on a regular basis however then i spotted i used to be in my automotive on a regular basis in these days i used to be like i’ll flip this to a college on wheels and i am all executed i bear in mind cassette tapes and doubtless most of you do not even know what the hell i am speaking about not actual the actual however the ebook is updates you understand we did not have the place you might put 10 000 songs in your cellphone or go to youtube and have one million totally different movies you possibly can watch time and again and the worth for me on that fairly truthfully was that i needed to pay for these items so i needed to worth it and actually use it like whenever you half with a sure amount of cash and in these days you understand six cassettes six one hour cassettes and a pair workbooks was like 300 it was like the usual supply and that i bear in mind i went down this place referred to as night time schooling night time like with a sword you understand and the defend ok and ight and it was this jewish man stunning man named mario that i turned pals with i used to be slightly 17 12 months previous child my little pot stomach i used to be fats and that i drove all the best way down downtown l.a be about in these days like an hour and 20 minute drive and my little previous volkswagen with no reverse park on the hill so it would not as a result of i may get out and um and that i acquired to be pals with this man and he had collected is how previous it was all these albums of a number of the nice motivational audio system and psychologists and psychiatrists and enterprise individuals after which progressively these issues acquired to really the cassette tapes and so that you had all these items i might say like what’s what’s essentially the most precious factor he mentioned effectively what do you need to work on i mentioned effectively my physique and my feelings and my thoughts and my spirit he was such as you need all the pieces and he mentioned okay let’s begin with this one and that i take 300 i used to be making 40 every week as a janitor so that is actually the cash i might saved and that i’d take in it and that i’d be like i am unable to afford this and that i’d like effectively i am unable to afford to not as a result of until i get these solutions i am going to nonetheless not be capable to pay my fundamental payments i am going to nonetheless be struggling so i used to be one of many good issues i invested in myself and so i am going down and since i invested 300 and 6 tapes i bear in mind jerome mentioned repetition is the mom of ability this is one thing as soon as and also you form of perceive it right here once more you form of really feel heard sufficient he mentioned take heed to stuff daily till fairly quickly the issues i used to be listening to in my head have been these new ideas from good individuals as a substitute of the previous ideas that have been principally no matter i might been round earlier than and it modified my life it began to shift me as a result of i fed my thoughts however then quantity two you bought to on a regular basis feed and strengthen your physique and you bought to do one thing even in the course of covet if it is nonetheless there even lockdown as a result of in case you do not maintain your physique it impacts your thoughts does not it i imply take into consideration this what’s it that screws up everyone’s life worry is the primary factor it is retains individuals from doing what’s vital and anger and rage effectively it will possibly mobilize us if it turns into a part of your life regularly it destroys it so how do you steadiness that out effectively worry anger they’re each bodily aren’t they consider what do you’re feeling like in case you’re actually ever been so afraid that your throat acquired actually dry you’re feeling this sense in your intestine proper that is bodily braveness can also be bodily once more braveness doesn’t imply you are not afraid braveness means you are afraid however you do it anyway proper it is a manner of being in your physique so one of many issues that i began doing early on is knowing and people of you who spent 4 days with me you understand day and night time as a result of we did it and it is in your physique nonetheless methods to change the best way you’re feeling immediately by a radical change in your physique and so i actually need to advocate you do one thing no less than 5 days every week very first thing whenever you get up within the morning i do not it does not need to be an hour exercise even half-hour it may be one thing as little as 5 or ten minutes there may be not a day when i get up i’ve shared with a few of you this already very first thing i do i am going exterior if i am fortunate sufficient to be at one in every of my houses anyway i’ve houses in numerous elements of the world as a result of i’ve traveled the world and executed this i am very lucky however i’ve a chilly punch i’ve put in in everybody 56 levels and my dwelling in solar valley i do not know i haven’t got a chilly punch i do not want it i walked by means of the snow within the winter or in the summertime i stroll by means of the grass and that i get within the river after which actually the river is often about 39 to 42 levels to offer you an concept each cell in your physique is moved the blood rushes by means of all the pieces proper and that i do it for 2 causes there’s by no means a day i look ahead to doing it i do not go oh i am unable to wait to go in there i do it primary as a result of it transforms your physique the blood circulation the lymph circulation is unbelievable from a well being perspective you simply go in for a minute come out it is like a distinct world proper i do not care what it’s or you might take a freezing bathe could be the minimal manner you might do that you could not do that however it’s about altering your physique so radically and it is also about growing a easy every day self-discipline it is like i do not negotiate with myself i inform my mind i do not go oh wait i am not prepared or let me let me rely to 10 or perhaps i am going to do it tomorrow that sample of considering is what destroys most individuals’s lives and their goals you possibly can accept a life like most individuals have or you possibly can create your goals however to do it you want to have the ability to push your self so it’s essential to prepare your self in little methods or it could possibly be simply going and lifting weights and you are going to do like 10 minutes of pushing your self or a dash or actually quick stroll something as a result of whenever you get your blood pushing whenever you push past what’s snug it develops this willpower inside you this sense of will that you’ll then use in every single place else i at all times say in case you self-discipline your self in a single space of your life you are going to have the ability to do it much more in different areas you get momentum momentum is all the pieces so in case you prepare your thoughts nice however you bought to vary your physique as effectively indirectly and i do not care once more if it is 5 or ten minutes the place you actually push your self or a full-blown exercise it is acquired to get there as a result of whenever you try this recurrently you are gonna end up having a greater thoughts the thoughts and physique cannot be separated they’re fully linked you’re employed on each of them you are going to have a distinct world and you are not going to be shut down and when different individuals like oh it will possibly’t be executed simply transfer i am going to deal with it it is a totally different manner of being is not it third key with a view to actually consider you possibly can flip issues round you want a job mannequin and so all through my life i checked out totally different ones the earliest one i seemed for since i grew up poor we had no cash and you understand that appeared to be the actual challenge my mother left all 4 of my fathers however as i look again on it actually wasn’t cash they may have had all the cash on the planet they nonetheless would have fought however it seemed like cash so i believed wow if i may generate profits my household won’t ever have this ache so i seemed round for position fashions and that i grew up in a spot the place there have been no monetary position fashions everybody was broke now we have cash for meals it is why i present 100 million meals a 12 months by means of feeding america for the final six years by the best way we’re as much as 700 million meals now i mentioned we would feed a billion in 10 years we’re a 12 months forward we will hit it however the backside line is it comes as a result of i had nothing and i discovered it is like who who additionally began with nothing like me after which turned it round and grew and who comes from humble beginnings and that i noticed you understand sir john templeton a few of you’ll have heard of him good man first billionaire investor began with nothing and the best way he did it’s he saved cash and he invested in the course of the darkest occasions and so i noticed sir john as that and when i used to be round when covert occurred i began wanting round to see what are individuals in companies that have not given up despite the fact that all the pieces’s shut down they discovered a technique to serve their purchasers and despite the fact that their manner wasn’t my manner it jogged my memory and impressed me to say there’s a manner that is how i began constructing the best way that we now ship for therefore many individuals nearly around the globe so discover a position mannequin and get a plan so primary feed and strengthen your thoughts daily half-hour a day uh to me now audio is even higher as a result of i can do it whereas i am operating i can do it whereas i am figuring out i can do it whereas i am cleansing the home i can do it in my automotive so i take advantage of audio that is why i’ve used it perpetually in that space as a result of it simply provides you extra rhythm however it’s both reader audio one thing you pursued daily energy and feed your physique could make it stronger so that you simply’re psychologically brief discover the position mannequin get a plan what’s for large motion like everyone needs to say effectively i do not know the place to begin what do i do first effectively hear i acquired all types of instruments to assist individuals try this however an important factor is do one thing you understand you do not do throw the rock wherever it lands speak to the following individual proper it is such as you want large motion after which it’s essential to see what’s working or not maintain altering and you will get there anybody can get to the place they need to go so long as they get in movement however once more it is about momentum and that is the principle motive i got here to affix you final one step 5 actual quick give greater than you count on to obtain if you’re continuously attempting to maintain individuals give to individuals in case your worst time of your life you can provide to individuals i promise you all the pieces will change i will not inform you the entire story bore you with it proper now as a result of i need to do that actual fast for you however you understand one of the vital tough occasions in my life when i used to be fully broke not not even sufficient gasoline in my automotive attempting to determine methods to survive not in a position to pay my lease and that i i had another with the story however i had an expertise the place i took the final 19 {dollars} i had and that i gave it to anyone who else that wanted it and afterwards i used to be euphoric it made no sense however it was the primary time in my life you understand individuals say i acquired to get past shortage you by no means get past shortage you bought to begin past shortage you bought to declare you bought to take the final seed you bought and plant them and that i bear in mind you understand the following day i acquired a verify for 1200 which in these days i may have survived on for nearly a month from anyone who owed it to me and never paid me for 2 years the very subsequent day after i gave each dime i had had no concept i used to be even gonna eat i simply it was the suitable second was the suitable scenario and that i simply i did what was proper so discover somebody who’s worse off than you might be in the course of it do one thing for them and that i promise you you may bear in mind how nice your life is and you may really feel fulfilled as a result of all of us it isn’t about us you understand what i imply it is prefer it’s not about me it is about we and the extra you may get linked both individuals you like and even strangers and do issues not for brownie factors simply because it is proper one way or the other inside your personal soul your personal spirit you keep in mind that issues are usually not everlasting solely your soul is everlasting and also you keep in mind that i am made for extra than simply fixing this silly little drawback it simply it lifts the human spirit so these 5 keys i actually encourage you to think about as you are coping with covet or popping out of it right here to maximise